Μεγάλη Τρίτη Το χταπόδι είναι χαμηλής θερμιδικής αξίας και φτωχό σε χοληστερίνη. Ανά 100 γρ. προσφέρει βιταμίνη Α (45 μονάδες), φώσφορο (186 mg), ψευδάργυρο (1,68 mg) και νάτριο (230 mg). Συνδυάζεται ιδανικά με κοφτό μακαρονάκι και φρέσκια ντοματούλα, δημιουργώντας ένα χορταστικό και πεντανόστιμο πιάτο. Διαλέξαμε να το συνοδέψουμε με μία δροσερή γαριδοσαλάτα με ρόκα, για να εμπλουτίσουμε το γεύμα σε [...]
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